Is Cookie Time Bumper Bar Muesli Bars Raspberry & White Choc 225G Dairy Free?

Ingredients

Wholegrain Cereals (28%) (Rolled Oats, Wholemeal Wheat Flour, Wheat Flakes), Butter (Cream, Salt), White Chocolate (13%) (Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Flavour), Raspberry Fruit Pieces (Fruit (Raspberry Puree (3.5%), Concentrated Apple Puree, Concentrated Pear Puree, Concentrated Plum Puree, Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerin), Wheat Fibre, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Flavour), Brown Sugar, Coconut (Antioxidant (223)), Golden Syrup, Humectant (Glycerin), Maltodextrin, Glucose Syrup (Antioxidant (223)), Canola Oil , Malted Barley Extract, Emulsifier (Soy Lecithin), Flavours, Sunflower Seeds, Salt, Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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