Is Cookie Time Bumper Bar Muesli Bars Raspberry & White Choc 225G Gluten Free?

Ingredients

Wholegrain Cereals (28%) (Rolled Oats, Wholemeal Wheat Flour, Wheat Flakes), Butter (Cream, Salt), White Chocolate (13%) (Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Flavour), Raspberry Fruit Pieces (Fruit (Raspberry Puree (3.5%), Concentrated Apple Puree, Concentrated Pear Puree, Concentrated Plum Puree, Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerin), Wheat Fibre, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Flavour), Brown Sugar, Coconut (Antioxidant (223)), Golden Syrup, Humectant (Glycerin), Maltodextrin, Glucose Syrup (Antioxidant (223)), Canola Oil , Malted Barley Extract, Emulsifier (Soy Lecithin), Flavours, Sunflower Seeds, Salt, Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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