Is COOKIE Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

flour

flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECETHIN (SOY), NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO. VITAMIN A PALMITATE ADDED.) ALL PURPOSE SHORTENING (PALM OIL), VEGETABLE OIL (SOYBEAN OIL), OLIVE OIL, WHOLE EGGS, COCOA (PROCESSED WITH SOY OIL), CORN SYRUP SOLIDS, SALT, BAKING SODA, VANILLA EXTRACT AND ARTIFICIAL FLAVORING. RASPBERRY FILLING: CORN SYRUP, SUGAR, WATER, APPLES, RASPBERRIES. CONTAINS 2% OR LESS OF THE FOLLOWING: PHOSPERIC ACID, PECTIN, CITRIC ACID, RED 40 AND BLUE 1.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.