Is COOKIE Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

natural butter flavor

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECETHIN (SOY), NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO. VITAMIN A PALMITATE ADDED.) ALL PURPOSE SHORTENING (PALM OIL), VEGETABLE OIL (SOYBEAN OIL), OLIVE OIL, WHOLE EGGS, COCOA (PROCESSED WITH SOY OIL), CORN SYRUP SOLIDS, SALT, BAKING SODA, VANILLA EXTRACT AND ARTIFICIAL FLAVORING. RASPBERRY FILLING: CORN SYRUP, SUGAR, WATER, APPLES, RASPBERRIES. CONTAINS 2% OR LESS OF THE FOLLOWING: PHOSPERIC ACID, PECTIN, CITRIC ACID, RED 40 AND BLUE 1.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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