Is Cookie Dairy Free?

Ingredients

macnut/oatmil raisn/chocchunk member's mark jun 26, 2023 time procesand 1:00 pm 980096769 2 29231 09674 best if weed by jul 01, 2023 net wt 24 oz (1,50 lb) sugar, bleached enriche iron, thiamine $4,49/16 total price $6,74 c acid), enricheerlossn wheat soy iron, thiamine riboflavin, folic acid), margarine oil and palmoil, water, contains 2% or less of salt, mono - and diglycerides, soy lecithin, sodium benzoate [preservative], natural flavor, vitamin a palmitate, beta-carotene color), butter (cream, natural flavori semi-sweet chocolate (sugar, unsweetened chocolate, coa butter, soylecithin, natural flavor, salt, milk), ins raisins, sunflower oil), whiteconfectionary (sugar, hydrogenated palm kernel oil, nonfat dry oy lecithin, salt, natural flavor), enriched wa wheat flour, niacin, reduced iron, thiamine unsweensweetened chocolate, cocoa butter (sugarolled oats, invert sugar, semi-sweet chocola riboflavin, folic acid), brown sugar ned chocolate processed with lecithin, molass vege ante (milk), natural 704 by wat macadamia ur, salt, milk, nuin haki̇nos

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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