Is COOKIE Dairy Free?
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Ingredients
WHEY PROTEIN CONCENTRATE, ERYTHRITOL, UNBLEACHED ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE(VITAMIN B1), RIBOFLAVIN(VITAMIN B2), FOLIC ACID), PALM OIL(PALM OIL, CITRIC ACID), BUTTER, CHOCOLATE CHIPS(SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN(AN EMULSIFIER)NATURAL VANILLA EXTRACT), CANE SUGAR, COCOA POWDER, DRY EGG (WHOLE EGGS, SALT), TAPIOCA SYRUP, MOLASSES, NONFAT MILK POWDER(MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), RAISIN, PURE VANILLA EXTRACT, BAKING POWDER, SOY BEAN OIL, GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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