Is Cookies and Cream Flavoured Granola Bars, Dipps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter oil
milk
lactose
milk powder
milk chocolate
modified milk
glycerin
dextrose
natural flavour

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Granola (Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Vegetable Oil, Invert Sugar, Dried Coconut, Honey Blend, Baking Soda, Natural Flavour, Modified Milk ), Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Natural Flavour), Glucose, Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), White Chocolate Chips (Sugar, Cocoa Butter, Modified Milk , Soy Lecithin, Butter Oil, Vanilla Extract), Cookie Pieces, Whole Wheat Flour, Sugar, Modified Palm Oil, Cocoa, Salt, Dextrose, Baking Soda, Soy Lecithin, Chocolaty Drizzle (Sugar, Modified Palm Kernel And Modified Palm Oil, Cocoa, Lactose, Soy Lecithin), Glycerin, Invert Sugar, Shortening (Canola, Palm And Palm Kernel Oil), Brown Sugar, Glucose Solids, Sorbitol, Bht, Citric Acid, Water, Peanuts, Natural Flavour, Contains Oats, Wheat, Milk, Soy, Barley, Peanut , May Contain Tree Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.