Is Cookies and Cream Flavoured Granola Bars, Dipps Gluten Free?
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Ingredients
Granola (Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Vegetable Oil, Invert Sugar, Dried Coconut, Honey Blend, Baking Soda, Natural Flavour, Modified Milk ), Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Natural Flavour), Glucose, Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), White Chocolate Chips (Sugar, Cocoa Butter, Modified Milk , Soy Lecithin, Butter Oil, Vanilla Extract), Cookie Pieces, Whole Wheat Flour, Sugar, Modified Palm Oil, Cocoa, Salt, Dextrose, Baking Soda, Soy Lecithin, Chocolaty Drizzle (Sugar, Modified Palm Kernel And Modified Palm Oil, Cocoa, Lactose, Soy Lecithin), Glycerin, Invert Sugar, Shortening (Canola, Palm And Palm Kernel Oil), Brown Sugar, Glucose Solids, Sorbitol, Bht, Citric Acid, Water, Peanuts, Natural Flavour, Contains Oats, Wheat, Milk, Soy, Barley, Peanut , May Contain Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.