Is COOKIES AND CREAM ICE CREAM CUPS, COOKIES AND CREAM Dairy Free?
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Ingredients
INGREDIENTS: ICE CREAM: MILK, CREAM, SUGAR, NONFAT MILK, CORN SYRUP, NATURAL FLAVOR, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN. BUTTER FUDGE SAUCE: NONFAT MILK, CORN SYRUP, SUGAR, BUTTER (CREAM, NATURAL FLAVORS), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS: PECTIN, SALT, SOY LECITHIN, XANTHAN GUM. COOKIE CRUMBLES: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAIN 2% OR LESS: CORN FLOUR, CHOCOLATE LIQUOR, CORN STARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.