Is COOKIES, CHOCOLATE CHIP Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PALM OIL, CHOCOLATE CHIPS (15%): [SUGAR, COCOA MASS, COCOA BUTTER, COCOA POWDER, EMULSIFYING AGENT (SOY LECITHIN E 322)], POTATO STARCH, CORN FLOUR, FLOUR (RICE FLOUR, BANANA FLOUR), INULIN, SWEET WHEY POWDER (COW'S MILK), WHOLE EGG POWDER, NATURAL BOURBON VANILLA FLAVOR, EGG WHITE POWDER, SALT, NATURAL COCOA FLAVOR, RAISING AGENTS (SODIUM HYDROGEN CARBONATE E 500II), NATURAL VANILLA FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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