Is Cookies & Cream Cheesecake 2in, 4 oz Vegan?
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Ingredients
cheesecake (cream cheese (pasteurized milk and cream, salt, stabilizers (carob bean gum and/or xanthan, locust bean, and guar gums), cheese culture), cane sugar, eggs, vanilla, cookie crumbs (flour, cane sugar, butter, palm oil, cocoa powder, water, eggs, vanilla, salt), crust (unenriched flour, butter, cane sugar, palm oil, cocoa powder, water, eggs, salt)), chocolate sandwich cookie (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, cocoa powder, wheat starch, invert sugar syrup, natural flavors, salt, leavening (sodium bicarbonate), soy lecithin (emulsifier)), strawberries
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.