Is COOKIES & CREAM EUROPEAN SNACK WAFELS, COOKIES CREAM Gluten Free?

Ingredients

wheat flour, tapioca syrup, cocoa butter, cane sugar, palm oil, water, butter, wheat sugar, cocoa, vegetable glycerin, chickpea flour, eggs, organic milk, chocolate extract, molasses, sea salt, sunflower lecithin, oat fiber, baking soda, bourbon vanilla, sustainably sourced

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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