Is COOKIES & CREAM FLAVOR PROTEIN BARS, COOKIES & CREAM Alpha-Gal Friendly?
Description
Sweet chocolate-cookie and vanilla-cream flavor with a chewy, slightly crumbly texture; often described by reviewers as pleasantly dessert-like but occasionally overly sweet. Commonly eaten as a convenient on-the-go snack, post-workout quick bite, or sweet treat between meals; users frequently note portability, satisfying flavor, and occasional comments on texture overall too.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- milk
- sodium caseinate
- whey protein isolate
- milk protein isolate
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet chocolate-cookie and vanilla-cream flavor with a chewy, slightly crumbly texture; often described by reviewers as pleasantly dessert-like but occasionally overly sweet. Commonly eaten as a convenient on-the-go snack, post-workout quick bite, or sweet treat between meals; users frequently note portability, satisfying flavor, and occasional comments on texture overall too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Butter, Natural Flavors, Erythritol, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Coconut Oil, Sea Salt, Sodium Caseinate, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia), Xanthan Gum, Sucralose, Contains Milk, Coconut And Almonds, Processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Reviews
Delicious But Dairy
Take lactaid with it. One per day
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Where to buy
COOKIES & CREAM FLAVOR PROTEIN BARS, COOKIES & CREAM is available at 5 retailers
About this product
Protein Bar · Bar