Is COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING BARS, COOKIES & CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chocolate liquor
  • cocoa processed with alkali
  • cocoa butter
  • unsweetened chocolate processed with alkali
  • unsweetened chocolate
  • dark chocolate flavored coating
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LOW FAT ICE CREAM [SKIM MILK, MILK, SUGAR, FUDGE SWIRL {POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR}, CORN SYRUP, POLYDEXTROSE, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, CITRIC ACID, VITAMIN A PALMITATE]. COATING (DARK CHOCOLATE FLAVORED COATING (SUGAR, UNSWEETENED CHOCOLATE, SOYBEAN OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, NATURAL FLAVORS). COOKIE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL AND HYDROGENATED COTTONSEED OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORN SYRUP, CHOCOLATE LIQUOR, SALT, BAKING SODA, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING BARS, COOKIES & CREAM is available at 2 retailers

The Fresh GrocerUnited Supermarkets

About this product

Ice Cream · Bar

Flavor
VanillaChocolateySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go