Is COOKIES & CREAM FLAVORED POPCORN CLUSTERS WHITE CHOCOLATE GLAZED POPCORN WITH CHOCOLATE COOKIE CRUMBLES & DUTCH COCOA COOKIES, COOKIES & CREAM WITH CHOCOLATE COOKIE CRUMBLES & DUTCH COCOA COOKIES Low FODMAP?

Ingredients

White Chocolate Candy Coated Popcorn (Sugar, Corn Syrup, Popcorn, Canola Oil, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Butter, Salt, Soy Lecithin, Natural Flavor, Citric Acid And Tbhq (For Freshness)), Chocolate Cookie Crumbles (Rice Flour, Sugar, Tapioca Starch, Cocoa (Processed With Alkali), Palm Oil, Corn Starch, Salt, Unsweetened Chocolate, Natural Flavor, Baking Soda, Soy Lecithin), Dutch Cocoa Cookies (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (Processed With Alkali), Palm Oil, High Fructose Corn Syrup, Corn Flour, Unsweetened Chocolate, Salt, Dextrose, Baking Soda, Soy Lecithin), Soybean Oil, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products