Is COOKIES & CREAM FLAVORED VANILLA FROZEN DAIRY DESSERT WITH COOKIE PIECES, COOKIES & CREAM Dairy Free?

Ingredients

Milk, Sugar, Cream, Cookie Pieces (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin, Folic Acid)), Soybean And Palm Oil (With Tbhq For Freshness), Cocoa Processed With Alkali, Invert Sugar, Less Than 2% Of: Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Corn Syrup, Maltodextrin, Whey Powder, Stabilizer (Cellulose Gel, Propylene Glycol Monoester, Mono And Diglycerides, Cellulose Gum, Modified Cellulose, Calcium Sulfate, Carrageenan), Natural & Artificial Vanilla, Annatto (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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