Is Cookies full 45 Vegan?
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Ingredients
Dark Chocolate Cream 45% (Sugar, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Flavoring, Cocoa Solids: 60%), Vegetable Oils (Rapeseed Oil, Palm Oil), Cocoa Powder, Hazelnuts, Corn Starch, Roasted Peanuts, Emulsifier: Soy Lecithin, Flavoring), Wheat Flour (Contain Gluten), Sugar, Vegetable Oil (Sunflower Oil), Vegetable Fat (Palm Oil), Honey, Brown Sugar, Glucose - Fructose Syrup, Emulsifier:mono-and Diglycerides Of Fatty Acids, Water, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavorings, May Contain Traces Of Milk, Eggs, Sesame And Other Nuts, Keep In A Cool And Dry Place
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.