Is Cookies & Milk Vegan?
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Ingredients
Edel-Vollmilchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Buttermilchpulver, Milchzucker, Emulgator Lecithine (Soja), Vanilleextrakt), pflanzliche Fette (Palm, Shea), Zucker, Vollmilchpulver (11%), Molkenerzeugnis, Weizenmehl, magerer Kakao, Emulgator Lecithine (Soja), Aromen, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogen - carbonat, Kaliumcarbonate), Salz. Kann Spuren von Haselnuss, Mandel, Erdnuss, anderen Nüssen und Ei enthalten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.