Is COOKIES 'N CREAM CAKE, COOKIES 'N CREAM Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PALM AND OR CANOLA OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), EGG WHITES, SALT, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, EGG YOLK, GUAR GUM, MODIFIED TAPIOCA STARCH, CAROB POWDER, PHOSPHORIC ACID, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE) NONFAT MILK, MALTODEXTRIN, PRESERVATIVE (SODIUM BENZOATE), TETRASODIUM PYROPHOSPHATE, SOY LECITHIN, CHOCOLATE, CALCIUM ACETATE, CELLULOSE GUM, XANTHAN GUM, WHEAT STARCH, SOY FLOUR, RED 40.

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