Is COOKIES 'N CREAM CAKE, COOKIES 'N CREAM Gluten Free?
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Why it's not gluten free
- wheat flour
- enriched flour bleached
- natural and artificial flavor
- wheat starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PALM AND OR CANOLA OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), EGG WHITES, SALT, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, EGG YOLK, GUAR GUM, MODIFIED TAPIOCA STARCH, CAROB POWDER, PHOSPHORIC ACID, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE) NONFAT MILK, MALTODEXTRIN, PRESERVATIVE (SODIUM BENZOATE), TETRASODIUM PYROPHOSPHATE, SOY LECITHIN, CHOCOLATE, CALCIUM ACETATE, CELLULOSE GUM, XANTHAN GUM, WHEAT STARCH, SOY FLOUR, RED 40.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Slice