Is COOKIES N' CREAM GLUTEN FREE OATMEAL BAR, COOKIES N' CREAM Dairy Free?
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Why it's not dairy free
- whey powder
- skim milk
- skim milk powder
- hydrolyzed whey protein
- calcium caseinate
- whey protein isolate
- whey protein concentrate
- yogurt powder
- yogurt coating
whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
GLUTEN FREE ORGANIC ROLLED OATS, SMART PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN], VEGETABLE GLYCERINE, HIGH PROTEIN COOKIE PIECES [CALCIUM CASEINATE, CHICORY ROOT FIBER, PALM OIL, SUGAR, ALKALIZED COCOA POWDER, NATURAL FLAVORS], WHITE CHOCOLATE FLAVORED DROPS [SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN (AN EMULSIFIER), SALT], INULIN, NON-GMO SOY PROTEIN ISOLATE, GELATIN, WATER, YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM MILK POWDER, YOGURT POWDER (SKIM MILK AND LACTIC ACID), NON-GMO SOY LECITHIN (AS AN EMULSIFIER)], ORGANIC SUGAR, NATURAL FLAVORS, SEA SALT, STEVIA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Protein Bar · Bar