Is COOKIES 'N CREAM ICE CREAM CAKE, COOKIES 'N CREAM Dairy Free?
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Ingredients
SKIM MILK, SUGAR, CREAM, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, CORN SYRUP, SOYBEAN, PALM AND PALM KERNEL OILS, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, COCOA PROCESSED WITH ALKALI, COCOA, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES (SODIUM BENZOATE, CALCIUM DISODIUM EDTA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE ADDED), CORNFLOUR, HYDROGENATED COCONUT OIL, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, WHEY, COCONUT OIL, NATURAL FLAVOR, SALT, INVERT SUGAR, CHOCOLATE LIQUOR, SOY LECITHIN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CORN STARCH, SODIUM CASEINATE, PRESERVATIVE (POTASSIUM SORBATE), CELLULOSE GUM, CITRIC ACID, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, SOY PROTEINISOLATE, CARBOHYDRATE GUM, XANTHAN GUM, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.