Is COOKIES-N-CREAM SUPER PREMIUM ICE CREAM, COOKIES-N-CREAM Vegetarian?
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Ingredients
Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Sandwich Cookie Pieces (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean Oil, Cottonseed Oil), Cocoa Processed With Alkali, Corn Flour, Invert Sugar, Chocolate Liquor, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Salt, Artificial Flavor, Soy Lecithin, Nonfat Dry Milk), Stabilizer (Locust Bean Gum, Guar Gum, Carrageenan), Vanilla Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.