Is COOKIES 'N' CREME Baking Chips Gluten Free?
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Ingredients
Sugar, Hydrogenated Palm Kernel Oil And Hydrogenated Soybean Oil, Modified Palm Kernel Oil, Soybean Oil And/or Palm Oil, Hydrogenated Palm Oil, Wheat Flour, Milk, Cocoa Powder, High Fructose Corn Syrup, Corn Flour, Salt, Corn Starch, Unsweetened Chocolate, Artificial Flavour, Dextrose, Lecithin (Soy), Baking Soda, Allergy Information: May Contain Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.