Is Cookies n creme Popcorn GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cream flavor
cocoa processed with alkali
chocolate liquor
chocolate

cream flavor

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE COATING (SUGAR, PALM, KERNEL OIL, NATURAL FLAVOR, SUNFLOWER, LECITHIN (AN EMULSIFIER), AND SALT), NON-GMO, POPCORN, SUGAR, COCONUT OIL, CHOCOLATE, COOKIE CRUMBS (TAPIOCA STARCH, RICE FLOUR,, SUGAR, COCOA PROCESSED WITH ALKALI, PALM, OIL, SALT, CHOCOLATE LIQUOR, NATURAL, FLAVOR, BAKING SODA), SUNFLOWER OIL, SEA, SALT, NATURAL COOKIES AND CREAM FLAVOR.

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