Is Cookies 'n' Creme Pretzels Gluten Free?
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Ingredients
Sugars (sugar, corn syrup solids, lactose, high fructose corn syrup, dextrose), Wheat flour, Modified palm oil, Modified shea oil and palm kernel oil, Vegetable oil (sunflower and/or safflower), Milk ingredients, Cocoa powder, Salt, Malt (barley), Lecithin (soy), Corn flour, Canola oil, Baking soda, Yeast, Polyglycerol polyricinoleate, Artificial flavour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.