Is Cookies 'N' Creme Vegan?
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Ingredients
SUCRE, HUILE DE PALME MODIFIE ET HUILES VÉGÉTALES MODIFIÉES (KARITÉ, TOURNESOL ET/OU CARTHAME), HUILE DE PALMISTE MODIFIÉE, SUBSTANCES LAITIERES MODIFIES, SQLIDES DE SIROP DE MAIS, FARINE DE BLÉ, LACTOSE, POUDRE DE CACAO, LÉCITHINE (SOJA), SIROP DE MAIS A HAUTE TENEUR EN FRUCTOSE; CHOCOLAT NON SUCRE, BICARBONATE D ODIUM, SEL, AROMES NATURELS ET ARTIFICIELS, POLYRICINOLÉATE DE POLYGLYCEROL. RENSEIGNEMENT SUR L'ALLERGIE:PEUT CONTENIR DES AMANDES. (UD
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.