Is Cookies Oatmeal Chocolate Chip 300 g Gluten Free?
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Ingredients
Enriched wheat flour, sugars (sugar, brown sugar, raisin paste [raisins, cottonseed and/or sunflower oil]), rolled oats, palm oil, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin), canola oil, liquid whole egg, natural flavour, salt, sodium bicarbonate, baking powder, spices, modified milk ingredients. MAY CONTAIN: peanuts, tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.