Is COOKIES, RASPBERRY CHEESECAKE Vegan?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), EGGS, CHEESECAKE FLAVORED BIT (VEGETABLE OIL [PALM, PALM KERNEL], SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NATURAL FLAVORS [FRUCTOSE, NATURAL FLAVOR, WHEY, TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN), RASPBERRY BIT (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, MALIC ACID, TRICALCIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL FLAVORS, SOY LECITHIN, RED CABBAGE JUICE, RED 40 LAKE, BLUE 2 LAKE), FRUCTOSE, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, SALT, CORN STARCH, SKIM MILK, CELLULOSE GUM, GUAR GUM, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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