Is Cookies tendres Vegan?


Ingredients
Farine De Grand Epeautre Chocolat 20% Pate De Cacao, Sucre De Canne, Beurre De Cacao, Beurre Frais, Oeuf Sucre De Canne Blond, Farine D'amaranthe Praline 6,5% (Nosettes',, Amandes Sucre), Nolsettes Torrefies 5%, Sucre Roux Non Raffine Jus De Citron Bicarbonate De Sodium, Sel Issu De Lagriculture Biologique
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


