Is COOKIES UNITED, CAKEBITES, CLASSIC ITALIAN RAINBOW Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, EGGS, INVERT SUGAR, PALM KERNEL AND HYDROGENATED PALM OIL, COCOA PROCESSED WITH ALKALI, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO-AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES {SODIUM BENZOATE, CITRIC ACID, ARTIFICIAL FLAVOR, BETA-CARTENE{COLOR}, VITAMIN PALMITATE), SORBITOL, CORNSYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS(CONTAINS MILK), CORN SYRUP SOLIDS, WHEY POWDER(MILK),SALT,CASSAVA STARCH, GLYCEROL, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, PECTIN, CITRIC ACID, SORBITAN TRITEARATE, SOY LECITHIN AS AN EMULSIFIER, SODIUM PROPIONATE AND POTASSIUM BENZOATE AS PRESERVATIVES, CONFECTIONERS GLAZE, GUM ARABIC.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.