Is Cookies United Spekulatius Dipped Spiced Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
anhydrous milk fat
whey powder
monocalcium phosphate
vitamin a
natural butter flavor
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol (soy Derived)], Vitamin A And Beta-carotene As Color), Confectioners Sugar (sugar, Cornstarch), Hydrogenated Palm Kernel Oil, Molasses, Whey Powder (milk), Cinnamon, Nutmeg, Salt, Allspice, Ginger, Cloves, Sodium Bicarbonate, Eggs, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Soy Lecithin, Titanium Dioxide, Artificial Flavor, Anhydrous Milk Fat. Contains Wheat, Eggs, Soy and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.