Is Cookies With Love Raspberry Linzer Dairy Free?

Ingredients

Gluten-free Proprietary Flour Mixture (brown Rice Flour, Tapioca Flour, Corn Flour, White Sorghum Flour, Potato Starch), Unsalted Butter (pasteurized Cream), Organic Evaporated Cane Juice (sugar), Almond Meal, Raspberry Preserve (raspberry, Fruit Pectin, Citric Acid, Sodium Citrate), Cage Free Egg White, Natural Vanilla, Lemon, And Almond Extracts, Icing Sugar (dextrose, Corn Starch, Palm Oil), Xanthan Gum, Cocoa Powder. Contains: Dairy, Egg, And Tree Nuts (almonds).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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