Is COOKIES Vegan?
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Ingredients
COOKIE INGREDIENTS: SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (FROM MILK), HONEY, EGGS, INVERTED SUGAR, PALM OIL, PALM KERNEL OIL, PURE VANILLA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE CORN STARCH, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN, NATURAL FLAVORS, ARTIFICIAL FOOD COLORS, CREAM OF TARTAR, CELLULOSE GUM. EDIBLE INK MARKERS INGREDIENTS: PURIFIED WATER, ARTIFICIAL FOOD COLORS, PROPYLENE GLYCOL AND ONE OR MORE OF THE FOLLOWING: SODIUM BENZOATE, CITRIC ACID, METHYL PARABEN OR PROPYL PARABEN AS PRESERVATIVES. EDIBLE DESIGNS INGREDIENTS: TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, SUGAR, WATER, CANOLA OIL, GLYCERINE, TITANIUM DIOXIDE, POLYGLYCEROL ESTERS, MODIFIED CORN STARCH, ALGIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), COCONUT OIL, ARTIFICIAL FOOD COLORS, SOY LECITHIN, ARTIFICIAL FOOD COLORS INCLUDE ONE OR MORE OF THE FOLLOWING: FD&C (RED #3, #40, YELLOW #5, #6, BLUE #1, #2, TITANIUM DIOXIDE)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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