Is cookies Vegan?
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Why it's not vegan
- gluten milk soy
- milk solids
- milk choc chips
- natural flavour
- 322
gluten milk soy
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
wheat flour, suc r, vegetable fats & oils [contains antioxidant (307b)], dark choc chips (18%) [sugar, vegetable fat, cocoa powder, emulsifier (322), natural flavour], milk choc chips (12%) [sugar, vegetable fat, milk solids, cocoa powder, emulsifer (soy lecithin), natural flavour, salt], golden syrup, salt, natural flavour, raising agents (503, 500). contains: gluten milk soy may contain: egg, i peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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