Is COOKIES'N CREAM ALMONDMILK VANILLA FROZEN DESSERT WITH CRUSHED CREME FILLED COOKIES, COOKIES'N CREAM Vegan?
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Ingredients
ALMONDMILK (WATER, ALMONDS), LIQUID SUGAR, CORN SYRUP, CREME FILLED CHOCOLATE FLAVORED COOKIES (SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM OIL, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), HYDROGENATED COCONUT OIL, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, VANILLA EXTRACT, ANNATTO (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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