Is COOKING SAUCE BY CHEF SHARONE HAKMAN, CAJUN JAMBALAYA WITH GARLIC AND SPICES Vegan?

Ingredients

WATER, GROUND TOMATOES IN PUREE, ONION PUREE, TOMATO PASTE, CARROTS, GREEN BELL PEPPERS, GARLIC, SUGAR, SALT, ORGANIC CANOLA OIL, ONIONS, SWEET SMOKED PAPRIKA, PAPRIKA, SPICY SMOKED PAPRIKA, CHIPOTLE MORITA PEPPER, BLACK PEPPER, OREGANO, THYME, PARSLEY, CITRIC ACID, BAY LEAF.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products