Is COOKING SAUCE, ORIGINAL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- garlic powder
- distilled vinegar
- cayenne pepper
- vinegar white
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE NATURAL FLAVORS), WORCHESTERSHIRE (DEXTROSE SALT, SUGAR, SILICON DIOXIDE (TO PREVENT CAKING), GARLIC, SPICES, CITRIC ACID, NATURAL SPICE EXTRACTIVES, ANNATTO COLOR, VINEGAR WHITE, CAYENNE PEPPER), MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, AND GARLIC POWDER), CANOLA OIL, HOT PEPPER SAUCE, LEMON JUICE, SUGAR, LIQUID SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), SPICES, GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle