Is Cooking Sauce, Tandoori Vegetarian?
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Ingredients
Water, Onion, Tomato, Concentrated Tomato Puree, Cream, Vegetable Oil, Modified Corn Starch, Unsalted Butter, Ginger, Sugar, Spirit Vinegar, Garlic, Spices, Salt, Paprika Extract (Colour), Tamarind, Onion Powder, Ground Almond, Cardamom, Natural Smoked Paprika, Garlic Powder, Dried Fenugreek Leaf, Acetic Acid, Allergy Advice: Contains Almond And Milk, May Contain Peanuts Or Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.