Is Cookstown Crumbed Deli Style Ham 5 Slices 100g Vegetarian?
Why it's not vegetarian
- pork gelatine
- pork
pork gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Pork (83%), Water, Salt, Breadcrumb Coating contains: Wheat Flour, Yeast, Salt, Spices, Colour (Paprika Extract), Stabiliser (Sodium Triphosphate), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Cookstown Crumbed Deli Style Ham 5 Slices 100g is available at 1 retailer
About this product
Meat · Slice


