Is Cookwell & Company Lotus Kitchen Tikka Masala Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured grade a milk
acidophilus
active yogurt cultures including l
nonfat yogurt

cultured grade a milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES (FRESH VINE-RIPENED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, NONFAT YOGURT (CULTURED GRADE A MILK. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS), TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), ONION, COCONUT CREAM (COCONUT EXTRACT, WATER), BROWN SUGAR, SALT, NON-GMO CANOLA OIL, CILANTRO, CARDAMOM, CINNAMON, LEMON JUICE CONCENTRATE, CUMIN, CORIANDER, PAPRIKA, BLACK PEPPER, CLOVES, NUTMEG, GROUND BAY LEAF POWDER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.