Is Cookwell & Company White Bean & Kale Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • ground white pepper
  • black pepper
  • dried garlic
  • jalapeno pepper
  • +2 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Filtered Water, Cooked Navy Beans, Kale, Onion, Tomato, Expeller Pressed Canola Oil, Organic Chicken Broth Concentrate (Chicken Broth, Sea Salt, Flavoring, Cooked Vegetables [Carrot, Celery, Onion], Onion Powder, Turmeric), Garlic, Lemon Juice Concentrate, Jalapeno Pepper, Cilantro, Salt, Dried Garlic, Dried Onion, Smoked Paprika, Cumin, Black Pepper, Ground White Pepper.

Check Cookwell & Company White Bean & Kale Soup against your own diets in the app.

Where to buy

Cookwell & Company White Bean & Kale Soup is available at 1 retailer

H-E-B

About this product

Soup · Liquid

Flavor
SavorySpicyGarlickyEarthy
Texture
Chunky
Commonly used for
SoupLunchSide DishMeal Prep