Is Amy's Organic Quinoa, Kale & Red Lentil Soup, USDA Organic, 14.4-Ounce GERD Friendly?
Description
Savory, mildly seasoned soup with a hearty, slightly chunky texture; commonly used as a quick lunch, light dinner, or accompaniment to sandwiches and bread. Customers often report a comforting, homemade-like flavor, convenient microwaveable packaging, and consistent shelf-stability, while a few note occasional variation in thickness between batches.
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Why it's a maybe for GERD friendly
- organic black pepper
- organic garlic
- organic jalapeno peppers
- organic tomato puree
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly seasoned soup with a hearty, slightly chunky texture; commonly used as a quick lunch, light dinner, or accompaniment to sandwiches and bread. Customers often report a comforting, homemade-like flavor, convenient microwaveable packaging, and consistent shelf-stability, while a few note occasional variation in thickness between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Onions, Organic Tomato Puree, Organic Kale, Organic Quinoa, Organic Red Lentils, Organic Extra Virgin Olive Oil, Organic Cilantro, Organic Green Onions, Sea Salt, Organic Garlic, Organic Jalapeno Peppers, Organic Ginger, Organic Turmeric, Organic Black Pepper, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds (Including Sunflower Seeds), In Addition To Gluten Testing Strict Allergen Control Measures Are Implemented At All Levels Of Production, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Shellfish Or Eggs, Individuals With Food Allergies:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amy's Organic Quinoa, Kale & Red Lentil Soup, USDA Organic, 14.4-Ounce is available at 21 retailers
About this product
Soup · Can