Is COOL FRUITS POMME PECHE ABRICOT Vegetarian?


Ingredients
Apple 63,6%, Peach 18,8%, Apricot 9, Sugars Syrup Extracted From Fruits, Acerola 3%, Lemon Juice Concentrate, From Organic Agriculture Do Not Let Children Under 3 Years Play With The Lid, Packaged In Protective Atmosphere, After Opening, The Resealed Pouch Can Be Stored In The Fridge Up To 24 Hours, The 12 Pouches Cannot Be Sold Separately, Fabrique En France - Certifie Par Ecocert France Geproduceerd In Frankrijk, Geceflificeerd Door Ecocett Francet Produced In France, Certified By Ecocert France
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


