Is Coolmore Chocolate Fudge 400g Dairy Free?
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Ingredients
Chocolate Flavoured Icing (19%) [Sugar, Palm Oil, Water, Cocoa Powder, Dextrose, Fructose, Emulsifier ( Soya Lecithins), Salt, Acidity Regulator (Glucono-Delta-Lactone), Preservative (Potassium Sorbate), Natural Flavouring], Water, Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dark Chocolate Chips (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Vanilla Extract], Fat Reduced Cocoa Powder, Dried Egg , Humectant (Glycerol), Milk Chocolate Curls (0.9%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose ( Milk ), Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Raising Agents (Sodium Carbonates, Calcium Phosphates, Diphosphates), Whey Powder ( Milk ), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Modified Maize Starch, Dextrose, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Natural Flavouring, Colour (Carotenes), Soya Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.