Is Coolmore Chocolate Fudge 400g Gluten Free?


Ingredients
Chocolate Flavoured Icing (19%) [Sugar, Palm Oil, Water, Cocoa Powder, Dextrose, Fructose, Emulsifier ( Soya Lecithins), Salt, Acidity Regulator (Glucono-Delta-Lactone), Preservative (Potassium Sorbate), Natural Flavouring], Water, Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dark Chocolate Chips (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Vanilla Extract], Fat Reduced Cocoa Powder, Dried Egg , Humectant (Glycerol), Milk Chocolate Curls (0.9%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose ( Milk ), Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Raising Agents (Sodium Carbonates, Calcium Phosphates, Diphosphates), Whey Powder ( Milk ), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Modified Maize Starch, Dextrose, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Natural Flavouring, Colour (Carotenes), Soya Flour
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


