Is Coolmore Chocolate Fudge 400g Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Chocolate Flavoured Icing (19%) [Sugar, Palm Oil, Water, Cocoa Powder, Dextrose, Fructose, Emulsifier ( Soya Lecithins), Salt, Acidity Regulator (Glucono-Delta-Lactone), Preservative (Potassium Sorbate), Natural Flavouring], Water, Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dark Chocolate Chips (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Vanilla Extract], Fat Reduced Cocoa Powder, Dried Egg , Humectant (Glycerol), Milk Chocolate Curls (0.9%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose ( Milk ), Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Raising Agents (Sodium Carbonates, Calcium Phosphates, Diphosphates), Whey Powder ( Milk ), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Modified Maize Starch, Dextrose, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Natural Flavouring, Colour (Carotenes), Soya Flour
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.