Is Coolmore Lemon Cake 400g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Lemon Flavoured Icing (19%) [Sugar, Palm Oil, Water, Dextrose, Fructose, Salt, Emulsifier (Sucrose Esters of Fatty Acids), Natural Flavouring, Acidity Regulators (Glucono-Delta-Lactone, Citric Acid), Preservative (Potassium Sorbate), Colour (Lutein)], Water, Rapeseed Oil, Humectant (Glycerol), Dried Egg Powder, White Chocolate Curls (0.9%) [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Raising Agents (Sodium Carbonates, Calcium Phosphates, Diphosphates), Whey Powder (Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Modified Maize Starch, Preservative (Potassium Sorbate), Natural Lemon Extract (0.2%), Dextrose, Colours (Lutein, Paprika, Carotenes), Acidity Regulator (Citric Acid), Natural Flavouring, Soya Flour

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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