Is Coop Bakery 4 Toffee Flapjack Treats Vegetarian?

Ingredients

Oats (37%), Vegetable Oils (palm, Rapeseed, Coconut), Golden Syrup (12%), Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Sugar, Glucose Syrup, Salted Caramel Flavoured Fudge (4%)(sugar, Glucose Syrup, Milk, Palm Oil, Water, Butter Oil (milk), Salt, Flavourings), Butter Milk), Wheat Fibre, Flavouring, Salt, Emulsifier (mono-and Diglycerides Of Fatty Acids -vegetable). Contains Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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