Is Coop Bakery 4 Toffee Flapjack Treats Vegan?

Ingredients

Oats (37%), Vegetable Oils (palm, Rapeseed, Coconut), Golden Syrup (12%), Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Sugar, Glucose Syrup, Salted Caramel Flavoured Fudge (4%)(sugar, Glucose Syrup, Milk, Palm Oil, Water, Butter Oil (milk), Salt, Flavourings), Butter Milk), Wheat Fibre, Flavouring, Salt, Emulsifier (mono-and Diglycerides Of Fatty Acids -vegetable). Contains Milk, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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